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The Holiday Season

Managing Your Mental Health During the Holiday Season The holiday season can be a joyful time filled with celebrations, family gatherings, and traditions. But for many, it can also be a source of stress, loneliness, and emotional overwhelm. Whether you’re facing financial strain, grieving a loss, or navigating challenging family dynamics, it’s important to prioritize … Continued

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Q&A with Dr. Nathaniel Day

Dr. Nathaniel Day, MD CCFP Dip. ABAM CHE Dr. Nathaniel Day is the Chief Scientific Officer at the Canadian Centre of Recovery Excellence, providing expert guidance on program evaluation and development. Dr. Day is an addiction medicine specialist with a medical degree from the University of Alberta, serves as the Provincial Medical Director of Addiction, … Continued

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